And after the curried carrots last night I was STILL hungry so I used my egg ration (1 egg per week) to make a batter which Marguerite Patten (she who knows ALL about 1940′s cuisine) tells me in her book, can be used for 5 different dishes.. So the batter was made up within seconds [...]
Archive for August, 2009
5 dishes from 1 recipe – pancakes
Posted in Uncategorized, tagged 1940s pancakes, 1940s recipes, carolyn ekins, My favourite weight-loss blogs, wartime recipes on August 30, 2009 | 4 Comments »
A piece of cherry pie…
Posted in Uncategorized on August 29, 2009 | 2 Comments »
It’s time for bed.. What does someone in the 1940′s have before bedtime? Well in this house I have warm milky coffee or Ovaltine if its cold or a glass of cold milk if it’s hot. Tonight I also have had the NIBBLIES (definition: strange urge to eat the entire contents of the kitchen cupboards [...]
Curried Carrots
Posted in Uncategorized, tagged carolyn ekins, curried carrots, My favourite weight-loss blogs, ration book recipes, wartime raceips on August 29, 2009 | 6 Comments »
When I saw the word CURRY leap out at me from a small book I was reading called ‘Ration Book Cookery’ I got all excited… Curry is one of my favourite dishes, usually devoured by myself, laden with meat and cream, fresh veggies/spices or a mixture of dried ones, added carefully until the desired taste [...]
The Oslo Meal
Posted in Uncategorized, tagged 1940s recipes, carolyn ekins, the oslo meal, wartime recipes, weight loss meals on August 27, 2009 | 15 Comments »
The Oslo Meal was originally given as an EXPERIMENT to school children during WWII. This very nutritious but basic quick meal vastly improved the development and the health of the nations children. Many families began using it as a main meal on occasions because of it’s simplicity and this was very appealing to busy housewives.. [...]
Carolyn’s ‘Everything IN’ wartime stew
Posted in Uncategorized, tagged 1940sexperiment, carolyn ekins, everything in stew, ruby murray, wartime recipes, wartime stew on August 26, 2009 | 4 Comments »
I have to confess, I have never seen this recipe in any of my WWII cook books.. But HELL, you just didn’t waste ANYTHING in the 1940′s so I betcha that ‘Ruby Murray’ and her delightfully scruffy, scabby knee’d children would have had a meal like this now and again to use up rubbery veggies [...]
Week 3 weigh in- happiness
Posted in Uncategorized on August 26, 2009 | 2 Comments »
Just a quick update during my lunch break but had to share this as I am bursting……. (not actually bursting- that would be gross) Weight loss this week 4lb !!! TOTAL WEIGHT LOSS in 3 WEEKS is 17 lbs If you could see me now it would be scary- I didn’t know a smile could [...]
Motivation – How much do you need to lose over 100 lbs?
Posted in Uncategorized, tagged before and after photos, motivation, My favourite weight-loss blogs on August 23, 2009 | 3 Comments »
I have often wondered where people who lose a LOT of weight get their motivation from to keep on going.. Although currently I feel very motivated it takes a lot of daily effort to achieve this. The internet is a wonderful way to stay motivated and I spend an hour every evening like an obsessed [...]
Wartime Scotch Shortbread
Posted in Uncategorized, tagged 1940sexperiment, carolyn ekins, rationing, wartime scotch shortbread on August 23, 2009 | 5 Comments »
Hurricane Bill is on his way and last night I couldn’t sleep, so instead, at 2 am, I got up, went to the kitchen and made some ‘Wartime Scotch Shortbread’.. The flour supplied to the public in the 1940′s, was a minimum of 85% wholewheat flour made from homegrown wheat (UK). It was said to [...]
1940s Veggies-Grown close to home
Posted in Uncategorized, tagged 1940s experiment, carolyn ekins, wartime rationing on August 22, 2009 | Leave a Comment »
A delicious meal of ‘grown close to home’ produce- the 1940′s diet was more environmentally friendly Choosing to live one year on 1940s wartime rationing to lose 100 lb isn’t JUST all about losing the flab and finally being able to once in a while wear a dress and heels (last time I wore a [...]
Week 2 Weigh In
Posted in Uncategorized, tagged 1940s recipes, carolyn ekins, lose 100 lbs, My favourite weight-loss blogs, wartime rations on August 19, 2009 | Leave a Comment »
Start weight 315 lbs ( 22st 7lb ) Week 2 weight 302 lbs (21st 8lbs ) Total weight loss 13 lb I am quite beside myself… Despite having a sleepless night or two over eating two 1/2 plate sized vegetable turnovers over two days and enjoying eggless sponge quite frequently I STILL lost 3lbs. Some [...]






